A few weeks ago I found myself going to bed at 12 – 12:30 every night. Or morning, as the case may be.
I couldn’t understand why, as life was quite normal, or so I thought.
Usually when I feel like things are getting away from me time-wise, I stop and take stock.
I have a couple of tricks – the same tricks I use with my clients – and this time I outlined a typical day in my life. In Excel
Do you know what I found?
Some days originally ended up having total of 24 hours (I think 2 of them) and the other days had 25, 26 and 2 days had 28 hour days.
I was trying to do way too much in a day.
It started because when I first went back to work after my maternityh leave, I was working a slightly shorter day.
As the children grew, my work day lengthened and I’ve been working a standard 8-hour day for nearly a year now but still trying to cram everything in. An extra 2 hours of everything.
Well, I worked that Excel spreadsheet and beat it into shape til all the days balanced nicely on 24.
I made sure I kept all my sleep time, all my reading time (these are the small and oh-so-necessary pleasures in my life) and I got even smarter with my business time.
For instance, I’ve always coached on Tuesdays and Thursdays (and Saturday mornings, if I’m working with Australians or New Zealanders).
Monday is my writing day – blogs, newsletter, etc.
Wednesday is project day, whatever the current project happens to be in my business.
Seeing the evidence that I’m trying to do too much was a bit of a wake-up call for me and I’ve had to force myself to slow down a bit and lower my expectations of myself.
I’m not Superwoman and I can’t work a full day, come home and play with the babies, put them to bed, cook a meal from scratch, eat with Dion, do my business, blog, go to gym, etc, etc. every single day.
Some days I can go to gym but those are not the days I can cook from scratch.
It’s been freeing seeing the situation in black and white.
How about you though?
Are you also trying to be Superwoman?
Have you written down everything you try to do in a day and see how much time it all takes?
Let me know in the comments.
P.S. Thanks for all your great suggestions for the 40th gift. I think we’re going to go with an experience type of gift. I’ll have to do final investigation but I feel we’re on the right track. Now if it were me, I’d like a zipline experience in the Magaliesberg…